Recovery OS — Built for consistency
This is the core focus: breaking the loop. LoremAI helps you interrupt urges, map triggers, prevent relapse, and build a system you can actually maintain — privately.
What Addiction Mode Does
Everything is opt-in. The goal is power, not surveillance.
Instant urge support
One tap when the urge hits. LoremAI gives a 10-minute plan that calms your nervous system first.
- Urge intensity (0–10)
- Grounding + urge-surfing
- 2–5 step action plan
Pattern engine
Track the true drivers: boredom, stress, loneliness, apps, times, locations, habits.
- Trigger tags (custom)
- High-risk windows
- Prevention routines
Progress without shame
Track streaks and milestones while keeping the focus on identity + consistency.
- Milestone rewards
- Slip vs relapse separation
- Consistency score
Reset immediately
If you slip, you don’t spiral. You run a short reset and upgrade the plan.
- 1–3 minute guided reset
- Identify weak point
- Prevention upgrade
Optional accountability
You choose the schedule. Check-ins can target your risky times and emotional states.
- Morning / afternoon / night
- High-risk alerts (optional)
- Daily “recovery snapshot”
Lockdown sequence
Your pre-built “escape sequence”: reasons, tools, distractions, and one-tap support.
- Values reminder
- Fast distraction list
- One-tap talk-down session
How it works (simple)
Log the moment
Urge level, trigger, emotion, context.
Get a plan
Immediate steps for the next 10 minutes.
Build your map
We learn patterns and vulnerable windows.
Upgrade weekly
Review + prevention routines that evolve.
No shame loops. Just clarity and systems.